As technology has progressed, so have our capabilities of using it. While this has led to significant improvements in how we can live, it has also made it much easier for us to distress and harass others. This is a big, growing problem, so it is critical to know how to take a stand against it, both at home, and in the workplace.
Stress is one of those things that you can’t escape, no matter how hard you try, and it can takes a toll on your workday. Despite this, there are (surprisingly) some redeeming factors to stress to be considered.
We all know the story of the overworked employee. They put everything they have into their job, but they still don’t know why they can’t get everything done on time, or why their work productivity suffers. The truth of the matter is that they are pushing themselves too hard.
